Rewiring People-Pleasing Patterns: Insights from Ilaria Putrucci
So have the self-love and the self-compassion to reach out for support and to just start this journey, because there is so much freedom and so much peace and happiness that can come from healing.
Ever feel like you're always putting others first, even at your own expense? This episode of 'Breaking the Cycle' dives into the deep-seated habit of people-pleasing with NLP and Trauma-informed coach, Ilaria Putrucci. Host Deni Van opens up about her own struggles with people-pleasing and its toll on her relationships. Together, they explore how childhood experiences can shape these patterns and how somatic work can offer lasting healing.
Ilaria sheds light on the importance of validating our feelings and behaviors and emphasizes the need for support in our healing journeys. With practical advice and heartfelt stories, this episode is a must-listen for anyone looking to break free from the chains of people-pleasing and build a life rooted in self-confidence and genuine relationships.