Deni Van
Deni Van
109 Amazing Tips on How to Setting up your self-directed Healing team🤯🤯
109 Amazing Tips on How to Setting up your self-directed Healing team🤯🤯
109 Amazing Tips on How to Setting up your self-directed Healing team🤯🤯
Tuesday 8th November 2022
Join Deni Van on Breaking the Cycle as she shares practical steps to make the unconscious conscious and build your healing team for lasting change.
40 minutes
Empowering
Informative
Thought-provoking
Engaging
Transformative
About this podcast
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
138 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking Your Healing Potential: Practical Steps with Deni Van
So what's really important here is that all of the parts, all of them. And this could feel like, especially if these parts are childlike parts.
Feeling stuck in a loop of negative habits? Deni Van's latest episode of 'Breaking the Cycle' might just be what you need. In this hands-on session, Deni dives into practical strategies for making the unconscious conscious. She breaks down the Personal Knowledge Management System, a nifty writing index card system designed to help neutralize polarizing thoughts.
But that's not all – Deni also explains how to make subjective experiences objective, rate them on a pain scale, and utilize the mastermind focus wheel to keep you centered. One of the standout features of this episode is the emphasis on addressing all parts of yourself, especially those childlike aspects we often overlook. Deni walks you through assembling your own healing team, offering steps that are both actionable and insightful.
If you're ready to break free from negative patterns and embrace positive change, this episode offers a treasure trove of practical advice. Tune in and start your journey towards a more balanced and fulfilling life.