Kate Geller
Kate Geller
11. PODCAST DIARY: NO SHAME IN PIVOTING
11. PODCAST DIARY: NO SHAME IN PIVOTING
11. PODCAST DIARY: NO SHAME IN PIVOTING
Wednesday 13th April 2022
Kate Geller opens up about her mental health struggles and the dangers of hustle culture in this candid 'Shame on Shame' episode.
Explicit
22 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Kate Geller
Overview:
Categories:
Sexual Empowerment & Identity
Body & Mind
Sobriety Success Stories
Stigma & Social Perspectives
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
13 (View all)
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Get the buttons here!When Hustle Becomes Harmful: Kate Geller's Journey to Balance
I'm portraying myself as someone who is shame free, as someone who has overcome all of this shame. Like I feel like I'm being tested right now.
Ever felt like you're drowning in the pressures of life, desperate for validation, and struggling to keep your head above water? Kate Geller knows the feeling all too well. In this eye-opening episode of 'Shame on Shame', Kate gets real about the mental health battles she's facing while trying to make her podcast a success. With 11 episodes already out, you might think she's got it all figured out, but behind the scenes, it's a different story.
Piles of dirty dishes, unwashed clothes, and a few extra pounds on the scale tell a tale of stress and overwhelm. Kate opens up about her regression into 'addict' thinking and the constant chase for social media approval. But instead of sugar-coating her struggles, she highlights the importance of taking a step back and recognizing when it's time to pivot. Scaling back isn't a sign of failure; it's a smart move for long-term wellness.
This episode is a raw, unfiltered look at how hustle culture can take a toll on mental health and why self-care should never be an afterthought. Whether you're juggling multiple responsibilities or just trying to find your footing, Kate's candid reflections offer a comforting reminder that it's okay to pause and prioritize yourself. So, if you're feeling the weight of the world on your shoulders, tune in and let Kate's journey inspire you to find your balance.