Kate Geller
Kate Geller
06. ADDERALL ABUSE, DIET & MENTAL HEALTH w/ Maggie Sterling
06. ADDERALL ABUSE, DIET & MENTAL HEALTH w/ Maggie Sterling
06. ADDERALL ABUSE, DIET & MENTAL HEALTH w/ Maggie Sterling
Wednesday 2nd March 2022
Maggie Sterling discusses overcoming Adderall abuse, mental health struggles, and shame with Kate Geller on 'Shame On Shame'.
Explicit
54 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Kate Geller
Overview:
Categories:
Sexual Empowerment & Identity
Body & Mind
Sobriety Success Stories
Stigma & Social Perspectives
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
13 (View all)
Do you want to link to this podcast?
Get the buttons here!Breaking Free from Adderall: Maggie Sterling's Journey on Shame On Shame
It's such a release of shame, like it's such a sign that you've overcome shame when you don't have to give an excuse for your choices.
Meet Maggie Sterling, a name you might recognize as a life and weight loss coach, founder of Vibe Club, and host of the Burn Fat With Your Brain Podcast. But there's a lot more to Maggie's story than her professional accolades. In this episode of 'Shame On Shame', Maggie opens up about her tumultuous years battling Adderall and Xanax abuse, alongside anxiety, depression, and weight issues.
Her candid conversation with host Kate Geller takes us through the rollercoaster of her teenage years to her mid-20s, revealing how she managed to turn her life around. Maggie shares how her Mormon upbringing contributed to feelings of shame and inadequacy, fueling her struggles with ADHD and postpartum depression. She doesn't shy away from discussing the dark periods of her life but instead uses them as a powerful testament to the resilience of the human spirit.
The episode dives into how dietary changes helped her regain control over her life and achieve lasting happiness. The heart of this episode lies in Maggie's transformation. She talks about the mindset shifts that enabled her to quit all prescription medications and embrace healthier habits. These changes not only transformed her life but also became the cornerstone of the advice she now shares with her clients.
Throughout their chat, Kate and Maggie explore various coping mechanisms for mental health challenges, emphasizing the importance of vulnerability in the healing process. They also touch on the reckless prescribing of medications and the crucial role hope and willingness play in overcoming addiction. This episode isn't just about Maggie's past struggles; it's a beacon of hope for anyone grappling with similar issues. It highlights the significance of addressing shame head-on to pave the way for recovery and mental well-being.
Maggie's journey is a testament to the power of self-acceptance and the incredible impact it can have on one's life.