Tommy Rosen

In The Circle

Tommy Rosen

  • 11. How Do I Overcome The Pressure Of Time And Access The Present Moment?

11. How Do I Overcome The Pressure Of Time And Access The Present Moment?

Tuesday 18th April 2023

Tommy Rosen explores balancing ambition with present moment awareness in recovery. Discover insights on mindfulness, forgiveness, and intentional living.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

In The Circle
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
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Balancing Drive and Presence: A Journey Through Time and Ambition

Episode Overview

  • Emphasizes the importance of being present in the current moment and resolving attachments to the past
  • Discusses the balance between structure and open time in daily life
  • Highlights the significance of prioritising intentions and being intentional in actions
  • Encourages forgiveness when spreading oneself too thin in the pursuit of experiences
  • Navigates the complexities of time and ambition in the journey of recovery
Whenever you awaken, it's the morning. You are neither late nor early to the party. It literally couldn't have been any other way.
Imagine feeling torn between your ambitions and the joy of living in the moment. In this thought-provoking episode of 'In The Circle', Tommy Rosen tackles this very dilemma through a heartfelt question from Emily, a member of the Recovery 2.0 community. Emily's struggle with balancing her drive for success and her desire to fully experience life resonates with many of us. Tommy dives into the fine line between striving for more and appreciating what we have now.
Can we chase our dreams without losing sight of the present? Tommy explores this balance, urging listeners to find space for both ambition and gratitude. He also delves into the tricky concept of linear time, discussing how our attachment to past regrets can cloud our present joy. Through meditation and mindfulness, Tommy shares ways to connect more deeply with our consciousness, helping us resolve past resentments and live more fully in the now.
This episode offers practical insights on structuring our days to include both productive time and moments of openness. Tommy's gentle reminders about forgiveness and prioritizing intentions are like a breath of fresh air, encouraging us to be kinder to ourselves. Tune in to discover how embracing the present can lead to a richer, more fulfilling life.