Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
11-11-2024 Communication Maturity
11-11-2024 Communication Maturity
11-11-2024 Communication Maturity
Monday 11th November 2024
Discover how to enhance your relationships through better communication with Dr. Andrea Vitz on Levelheaded Talk.
9 minutes
Informative
Encouraging
Authentic
Supportive
Eye-opening
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
901 (View all)
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Episode Overview
- Understand the difference between talking and truly communicating.
- Recognise your own role in communication mishaps.
- Be honest and real rather than just polite.
- Avoid assumptions and unspoken expectations.
- Foster genuine connections through open communication.
"If it goes without saying, say it first."
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero tackle the complex issue of communication maturity. Ever wondered if you're truly communicating or just having conversations? Dr. Vitz breaks down the difference and why it matters in all relationships, whether romantic, professional, or personal. She shares her experiences coaching individuals and couples, highlighting the importance of self-awareness and honesty in communication. Through her candid stories, Dr.
Vitz emphasises that recognising your own role in communication mishaps is crucial. She often starts by letting clients vent about their partners, only to mirror back their own behaviours and motives. This 'wake-up call' helps them see their part in the dynamic, leading to personal growth and better relationships. One key takeaway? If it goes without saying, say it first. Miscommunication is often accidental, rooted in assumptions and unspoken expectations. Dr.
Vitz encourages you to be real and open, not just polite. By doing so, you'll foster genuine connections and avoid the pitfalls of misunderstood intentions. This episode is a must-listen for anyone looking to improve their communication skills and build more authentic relationships. Are you ready to face the mirror and transform how you communicate?