Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
108: With Bryony from Boucha on Kombucha
108: With Bryony from Boucha on Kombucha
108: With Bryony from Boucha on Kombucha
Friday 18th December 2020
Janey Lee Grace talks to Bryony from Boucha about kombucha benefits and festive season tips in 'Alcohol Free Life'.
36 minutes
Informative
Encouraging
Authentic
Engaging
Motivational
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
314 (View all)
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Get the buttons here!Kombucha and Creativity: Bryony's Journey with Boucha
Learning about the science of, about kombucha, then learning about business, learning about the industry, you know, every step of the way has been like it's quite sort of mind blowing and, uh, you know quite, and then having to having to navigate all the problems of The Last Year that we've just had, my goodness, exactly.
Ever wondered how a simple fermented tea could change your life? In this episode of 'Alcohol Free Life', Janey Lee Grace chats with Bryony from Boucha about the magic of kombucha. Bryony dives into the health perks of this fizzy drink, sharing her personal journey from giving up alcohol to discovering a newfound creativity and productivity through kombucha. You'll learn the ins and outs of making kombucha, including why burping the brew is a must.
But it's not all about the tea; Janey also offers some NLP tips to help you navigate the festive season with a bit more peace. This episode is perfect for anyone curious about healthier alternatives to alcohol or looking for some inspiration on their sober journey. So, grab a cup of your favorite non-alcoholic beverage and get ready to be inspired!