Cory Scott on Healing Generational Trauma and Disordered Eating
Episode Overview
A raw and vulnerable conversation on healing generational trauma and disordered eating Insights into EMDR therapy and somatic tool HeartMath Exploration of therapy healing modalities and finding the right trauma therapist Emphasis on internal emotional states and love in trauma healing Valuable resource for trauma recovery and understanding the impact of generational trauma
Love to me, love is the superpower in trauma healing. It's not hard work; it's about expanding the capacity for more love, safety, and ease.
Ever wondered how deep-seated family issues can affect your relationship with food? In this episode of 'Adult Child', Andrea sits down with psychotherapist Cory Scott for a heartfelt conversation about her personal battles with disordered eating, rooted in generational trauma. Cory shares her decades-long journey towards healing, providing an honest look into the struggles and triumphs along the way.
The discussion covers various therapeutic techniques, including EMDR therapy and the somatic tool HeartMath, offering listeners practical tips on finding the right trauma therapist. Cory's unique blend of energetic and embodiment practices, coupled with her extensive background in trauma and nervous system integration, provides a comprehensive guide to overcoming trauma patterns. Whether you're dealing with similar issues or supporting someone who is, this episode offers invaluable insights into the healing process.