Rev. Robert Wilson Clinical Psychotherapist (LMHC)

Care In Counseling Podcast

Rev. Robert Wilson Clinical Psychotherapist (LMHC)

  • #106 "Anxious For Nothing" Teaching

#106 "Anxious For Nothing" Teaching

Wednesday 24th November 2021

Rev. Robert Wilson shares practical tips for managing anxiety and fear through positive thinking and gratitude in this Care in Counseling Podcast episode.
21 minutes
Informative
Empowering
Encouraging
Thought-provoking
Transformative

About this podcast

Care In Counseling Podcast
Author:
Rev. Robert Wilson Clinical Psychotherapist (LMHC)
Overview:
Categories:
Religion & Spirituality
Healing Relationships
Recovery from Trauma
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Finding Peace Amidst Anxiety: Rev. Robert Wilson's Guidance

You will live better when you think better
Ever feel like anxiety is taking over your life? In this episode of the Care in Counseling Podcast, Rev. Robert Wilson, a seasoned Clinical Psychotherapist, dives into practical ways to manage anxiety and fear. Drawing from both his clinical expertise and personal experiences, Wilson offers a refreshing perspective on how our thoughts shape our emotions and behaviors. He emphasizes the importance of guarding our hearts and minds, inspired by the Apostle Paul's advice in Philippians.
By focusing on what is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy, we can cultivate a positive mindset that helps us overcome anxiety and fear. One standout point is the role of gratitude in fostering peace and well-being. Wilson encourages listeners to adopt an attitude of thanksgiving, even when times are tough. This practice can help us tap into a peace that surpasses all understanding, as promised in the Bible.
Wilson's teaching is both practical and uplifting, providing valuable tools for transforming negative thought patterns and living a more joyful life. If you're grappling with anxiety or fear, or just need some encouragement, this episode is a must-listen.