Restructuring Your Thinking for Better Living
Episode Overview
Recognise the patterns of self-destructive behaviour. Understand the importance of connecting the dots in your life. Use past mistakes as stepping stones for future growth. Adopt a framework for better thinking and living. Embrace a compassionate and hopeful outlook on recovery.
You think about how much you care about yourself? It's no good just saying it with our mouths; we've got to say it with our actions
Ever wondered why we sometimes choose paths that lead to our own downfall? In this episode of the Care In Counseling Podcast, Rev. Robert Wilson, a clinical psychotherapist, tackles the issue of dysfunctional thinking and how it can be restructured for better living. With a blend of personal anecdotes, biblical references, and practical advice, Rev. Wilson dives into the human tendency towards self-destructive behaviour and offers insights on how to overcome it.
From stories of drinking and driving to deeper discussions about sin and redemption, this episode is a heartfelt call to action for anyone struggling with addiction, anxiety, or depression. Rev. Wilson doesn't shy away from the tough questions, asking why we often hurt ourselves despite knowing better options are available. He encourages listeners to connect the dots in their lives, make sense of past mistakes, and move forward with a renewed sense of purpose.
Whether you're battling addiction or simply looking for ways to improve your mental health, this episode offers a compassionate and engaging perspective on finding hope and healing. Tune in to hear Rev. Wilson's powerful message and start your journey towards better thinking and better living.