105 🗨️ Why You Need a Divorce Healing Retreat [Attorney & Divorce Dialogues Radio Show Host, Katherine Miller]105 🗨️ Why You Need a Divorce Healing Retreat [Attorney & Divorce Dialogues Radio Show Host, Katherine Miller]
Starting Over Stronger | Divorce Survival & Recovery
Learn how divorce healing retreats can help you find closure and rejuvenate emotionally.
35:02•29 Jun 2022
Rejuvenate After Divorce: The Healing Power of Retreats
“But the concept of the retreat is a little bit more intention behind it with regard to just some very easy and enjoyable activities that you know could include things like specific journaling exercises, maybe yoga or meditative activities, obviously spending some time with some coaching, support, getting to know other women who are in your same shoes, and so I think that in of itself is a draw for some people, because it's a vacation with a purpose.”
Feeling worn out after a divorce? You're not alone. Divorce can leave you emotionally and physically drained, making you crave a break from it all. But what if that break could also help you heal? In this episode of 'Starting Over Stronger', Annie Allen chats with Katherine Miller, attorney and host of Divorce Dialogues radio show, about the unique benefits of divorce healing retreats.
These retreats combine relaxation with structured activities like journaling, yoga, and meditation to help you process your feelings and find closure. Annie, who transitioned from a Certified Marriage and Family Counselor to a Certified Divorce Coach after her own divorce, shares her personal journey and insights on how these retreats can be transformative. If you're looking for a way to move forward and find emotional safety, this episode is a must-listen.
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