Krista's Journey: Finding Clarity and Strength Post-Divorce
She found the courage to see that she could handle her mental health better without the mind-altering drugs. She wants you to know you have this courage too... you just have to let go of the limiting belief that you cannot.
Krista's story is a testament to the resilience of the human spirit. After a toxic divorce left her without health insurance, she faced the daunting challenge of managing her C-PTSD, anxiety, and depression without the expensive medications her doctors had prescribed. What she discovered was transformative: she didn't need those mind-altering drugs to cope. In this episode of 'Starting Over Stronger', Krista opens up about her courageous decision to trade prescription meds for mental clarity.
She shares her journey of breaking free from a toxic relationship, navigating the legal and financial hurdles of divorce, and finding new ways to manage her mental health. Krista's experience is a beacon of hope for anyone feeling trapped by limiting beliefs or struggling with mental health issues. She offers practical advice on building a support system and reframing self-defeating thoughts.
Tune in to be inspired by Krista's story and learn how you too can take control of your healing journey.