Rachel & David Godfrey
Rachel & David Godfrey
103 – Calories, Fat Loss & Manifestation
103 – Calories, Fat Loss & Manifestation
103 – Calories, Fat Loss & Manifestation
Wednesday 5th June 2024
Rachel & David Godfrey discuss aligning physical, emotional, and spiritual well-being for sustainable fat loss and personal growth on 'The Chase Life Podcast'.
Explicit
41 minutes
Inspiring
Empowering
Informative
Transformative
Thought-provoking
About this podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Links:
Visit site
Episodes:
109 (View all)
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Get the buttons here!Unlocking the Secrets to Sustainable Fat Loss and Personal Growth
Episode Overview
- Explore the connection between physical, emotional, and spiritual well-being in fat loss
- Challenge common fitness industry misconceptions about calorie counting
- Emphasize the role of quality food and mindset work in achieving sustainable results
- Discuss the significance of energy, frequency, and alignment in personal transformation
- Encourage self-discovery and professional growth beyond traditional fitness approaches
The work isn't in the doing and the controlling. It's in identifying with and aligning with your next level self.
Ever wondered why your fat loss journey feels like a never-ending battle? Rachel and David Godfrey might have the answers you're looking for. In this episode of 'The Chase Life Podcast', they tackle a common dilemma: 'I'm 40, lifting weights thrice a week, eating 1700 kcal, but not losing fat.' Sounds familiar? What starts as a simple query unfolds into a rich discussion on the multi-layered approach to fat loss and personal development.
The Godfreys break down four levels of blind spots that often keep people stuck, weaving in elements of spirituality, energy, and frequency. They argue that you can't separate the practical aspects of fat loss from mindset work and personal growth. And here's the kicker—they believe energy and frequency play a crucial role in achieving your goals. Whether you're struggling with weight loss or seeking personal growth, this episode offers a fresh perspective.
It's not just about calories; it's about aligning your physical, emotional, and spiritual well-being. Tune in for some 'aha' moments and actionable insights that could transform not just your body, but your entire life.