Amanda Kuda

Unbottled Potential

Amanda Kuda

  • 102. You're Alcohol-Free...So Why Do You Still Feel Stuck?

102. You're Alcohol-Free...So Why Do You Still Feel Stuck?

Thursday 24th April 2025

Amanda Kuda explores why quitting alcohol is just the beginning. Learn how to overcome common obstacles and align with your true self.
22 minutes
Informative
Supportive
Encouraging
Hopeful
Compassionate

About this podcast

Unbottled Potential
Author:
Amanda Kuda
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
Links:
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Why You Still Feel Stuck After Quitting Alcohol

Episode Overview

  • Quitting alcohol is just the beginning; deeper growth requires addressing other blocks.
  • Embrace discomfort as a sign of readiness for further personal development.
  • Identify parts of your life that no longer fit and allow them to fall away naturally.
  • Build self-trust by listening to intuitive nudges and acting on them.
  • Seek community support or mentorship to avoid feeling isolated on your journey.
Alcohol was not the only block. It was just the loudest.
Feeling stuck even after quitting alcohol? Amanda Kuda dives into this common experience in her podcast episode, 'You're Alcohol-Free...So Why Do You Still Feel Stuck?' Amanda, an alcohol-free lifestyle expert, breaks down why simply giving up booze isn't the end of the journey but just the beginning. She shares four common stumbling blocks that many face months or even years into their alcohol-free life and offers gentle prompts to help shift out of confusion and into deeper alignment.
Amanda's friend, Amy Edwards, who celebrated three years of sobriety, is mentioned as a real-life example of how these struggles can appear and be overcome. Amanda emphasises that while ditching alcohol removes a major obstacle, it often uncovers other quieter blocks that need addressing. She encourages listeners to embrace the discomfort and use it as an opportunity for deeper growth.
Through anecdotes and practical advice, Amanda reassures those feeling unfulfilled or stuck that they're not alone and provides actionable steps to move forward. Whether it's identifying what parts of your life no longer fit, building self-trust, or seeking community support, Amanda offers a roadmap to help navigate these challenges. Tune in to learn how to leverage your alcohol-free lifestyle to tap into your authentic self and live a life beyond your wildest dreams.
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