Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
101 - Shannon Moroney: Talking About the New F-Word: Forgiveness
101 - Shannon Moroney: Talking About the New F-Word: Forgiveness
101 - Shannon Moroney: Talking About the New F-Word: Forgiveness
Thursday 13th January 2022
Join Shannon Moroney on 'Ruthless Compassion' as she explores the healing power of forgiveness in overcoming trauma and finding grace.
55 minutes
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Transformative
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Recovery from Trauma
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Mindful Recovery
Healing Relationships
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Get the buttons here!Shannon Moroney: Embracing Forgiveness to Heal Trauma
Maybe in we'll just embrace a new f word: forgiveness.
What does forgiveness really mean, and how can it help us heal from deep emotional wounds? In this episode of 'Ruthless Compassion with Dr. Marcia Sirota', Shannon Moroney, a registered social worker and trauma therapist, shares her insights on the power of forgiveness. Shannon, the author of two bestselling memoirs, 'Through the Glass' and 'Out of the Shadows', brings her expertise in restorative justice to the table, offering a fresh perspective on overcoming trauma.
Shannon's journey is a testament to the resilience of the human spirit. She has dedicated her life to helping others through transformative forgiveness workshops and retreats, aiming to foster healing in individuals and communities alike. In her conversation with Dr. Sirota, Shannon breaks down the concept of forgiveness, explaining that it’s not about letting someone off the hook or adhering to religious beliefs. Instead, it’s a personal decision to release oneself from the grip of pain, shame, and blame.
The discussion touches on practical steps for integrating forgiveness into daily life, such as self-care routines and personal expression. Shannon also shares her experiences of coping with grief while balancing her roles as a mother and teacher, providing relatable and actionable advice for listeners. The episode dives into the importance of restorative justice, highlighting how it can offer closure and healing for trauma survivors. By embracing forgiveness, Shannon argues, we can reclaim our joy and move forward with grace.
This episode is a must-listen for anyone grappling with emotional struggles or seeking to grow personally. Shannon and Dr. Sirota's conversation is both inspiring and thought-provoking, offering valuable insights into the healing power of forgiveness.