The Recovery Pod - Self-Help Podcast with Steven & Friends
The Recovery Pod - Self-Help Podcast with Steven & Friends
100: "Keeping It 100" | 3 Year Anniversary Episode with Ana, Steven, Wes & Erik
100: "Keeping It 100" | 3 Year Anniversary Episode with Ana, Steven, Wes & Erik
100: "Keeping It 100" | 3 Year Anniversary Episode with Ana, Steven, Wes & Erik
Monday 22nd May 2023
Celebrate The Recovery Pod's 100th episode with hosts reflecting on personal growth, transformative recovery journeys, and the power of shared experiences.
Explicit
93 minutes
Inspiring
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
The Recovery Pod - Self-Help Podcast with Steven & Friends
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Recovery from Trauma
Financial Health in Recovery
Links:
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Episodes:
124 (View all)
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Get the buttons here!Milestones and Memories: The Recovery Pod's 100th Episode Celebration
Episode Overview
- The hosts reflect on their personal growth and transformative recovery journeys over the last three years
- Ana shares her experience of embracing solitude and the importance of therapy in her recovery journey
- Steven discusses breaking free from emotional blockages and the role of vulnerability in his recovery
- Erik shares his realization of needing to change his approach to recovery and the pivotal role of finding a power greater than himself
- Wes reflects on the significance of being present and the impact of sharing experiences in recovery
I feel like I'm a completely different person than I was three years ago. I feel like I had a lot of emotional blockages. The thing that really broke it for me was vulnerability, like reading about vulnerability and shame and fear and seeing just how much not being honest with yourself and allowing yourself to feel negative or feel sad or feel angry while still, you know, I think the first few years with all the armor gave me a lot of tools on how to harness and express those things with tact, but I wouldn't let myself let it come all the way out.
Ever wondered what three years of dedicated recovery work looks like? In this special episode, the hosts of The Recovery Pod—Ana, Steven, Wes, and Erik—come together to celebrate their 100th episode. This isn't just any episode; it's a heartfelt reunion of friends who have become family over the years. They kick things off by reflecting on the personal changes they've noticed in themselves and each other since the podcast began.
Each host shares their unique journey, offering a tapestry of experiences that range from embracing solitude to breaking free from emotional barriers. Ana opens up about her path to self-discovery and the solace she found in therapy, while Steven talks about the power of vulnerability in his recovery. Erik shares his story of needing a fresh approach and finding strength in a higher power, and Wes emphasizes the importance of staying present and the impact of sharing his experiences.
The conversation also touches on the core concepts of their recovery process, like unconditional surrender and staying grounded. The episode wraps up with a touching exchange of gratitude, underscoring the deep bond and mutual support that has been crucial to their journeys. Whether you're new to recovery or a seasoned veteran, this episode offers a wealth of insights and a sense of community that's both comforting and inspiring.