Jon Redd: Confronting Fear and Embracing Spirituality in Recovery
Don't forget to take your higher power with you.
Imagine facing the triple threat of anxiety, thyroid cancer, and addiction. That's the reality Jon Redd shares on this milestone 100th episode of The Illuminate Recovery Podcast. Hosts Curt Neider and Shelley Mangum welcome Jon to discuss his tumultuous journey and how he found strength through spirituality and self-reflection. Jon dives into the importance of owning your story and the transformative power of connecting with a higher power.
He also touches on the daily practices that keep him grounded, like morning meditation and making his bed. Jon’s candid discussion sheds light on the impact of addiction on family dynamics and emphasizes the necessity of honesty in the recovery process. His story is a beacon of hope for anyone grappling with similar struggles, showing that facing your fears can strip them of their power.
If you're searching for a blend of heartfelt stories and practical advice on mental health and addiction recovery, this episode is a must-listen.