Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
100: High and Low Bottom Drunk and Why It Doesn't Matter
100: High and Low Bottom Drunk and Why It Doesn't Matter
100: High and Low Bottom Drunk and Why It Doesn't Matter
Thursday 20th May 2021
Tamar Medford and Lane Kennedy discuss high and low bottom drunks, stressing the personal nature of recovery. Tune in to 'You're Sober! Now What?'
Explicit
11 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
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Author:
Tamar Medford & Lane Kennedy
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Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Get the buttons here!Redefining Rock Bottom: Tamar Medford on Individual Recovery Paths
Your bottom is when you stop digging. So stop comparing yourself to others and get help.
Ever felt like your struggles don't measure up to others in recovery? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy tackle the often-debated topic of high and low bottom drunks. Tamar opens up about her experience as a 'high-bottom drunk'—someone who seemed to have it all together on the outside but couldn't control her drinking.
She emphasizes that your 'bottom' is simply the point where you decide to stop digging, and it's different for everyone. Forget comparing yourself to others; the real journey begins when you acknowledge you need help and take that courageous step to ask for it. This episode is a heartfelt reminder that recovery is deeply personal and unique to each individual.
Tamar and Lane offer a blend of empathy, personal anecdotes, and practical advice aimed at helping listeners find their own path to sobriety. Whether you're at your lowest point or just starting to question your relationship with alcohol, this episode offers hope and encouragement. You'll leave feeling empowered to create a new life in recovery, free from the shackles of comparison.