Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
099: Why discomfort is a valid place to be with Lindsay Harle
099: Why discomfort is a valid place to be with Lindsay Harle
099: Why discomfort is a valid place to be with Lindsay Harle
Monday 17th May 2021
Lindsay Harle-Kadatz shares insights on embracing discomfort, mental health advocacy, and authenticity in long-term recovery on 'You're Sober! Now What?'.
Explicit
73 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
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Author:
Tamar Medford & Lane Kennedy
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Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Get the buttons here!Embracing Discomfort with Lindsay Harle: A Path to Authentic Recovery
The thing about discomfort is that it's an indication for us to get curious and play in that world of curiosity a little bit more, because that's when life is fun, it's not boring, it's not the same.
Ever felt like discomfort is something to avoid at all costs? Lindsay Harle-Kadatz thinks differently, and she's here to share why. In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy sit down with Lindsay, a mental health advocate and business strategist, to discuss the often-overlooked value of discomfort in long-term recovery. Lindsay's journey is a testament to the power of embracing your quirks and being true to yourself, even when it's uncomfortable.
She opens up about her own battles with depression and anxiety, emphasizing that seeking help is a sign of strength, not weakness. This episode isn't just about mental health; it's also a deep dive into overcoming imposter syndrome—a common struggle for many in recovery. Lindsay's advice? Be authentic. Embrace your quirks. Authenticity, she believes, is the cornerstone of both personal fulfillment and professional success. But perhaps the most profound takeaway is Lindsay's perspective on discomfort itself.
Rather than shying away from it, she encourages listeners to get curious about their discomfort and use it as a tool for growth. This approach can lead to a more fulfilling life, one rich with curiosity and joy. The conversation also touches on the power of listening in recovery. Lindsay shares how being truly heard has been pivotal in her own journey, urging listeners to be present and non-judgmental when others share their struggles.
This episode is a treasure trove of wisdom for anyone navigating the complexities of long-term recovery. Lindsay Harle-Kadatz's insights on mental health, authenticity, and the importance of embracing discomfort offer a refreshing and empowering perspective. Tune in to learn how you can turn discomfort into a stepping stone for a more authentic and fulfilling life.