Mary Tilson

Sun & Moon Sober Living Podcast

Mary Tilson

  • #100: Elective Sobriety with Amanda Kuda

#100: Elective Sobriety with Amanda Kuda

Tuesday 22nd October 2024

Join Amanda Kuda as she shares her journey of elective sobriety and how it transformed her life in this inspiring episode of Sun & Moon Sober Living Podcast.
57 minutes
Inspiring
Honest
Hopeful
Supportive
Engaging

About this podcast

Sun & Moon Sober Living Podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
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Unlocking Unbottled Potential: Amanda Kuda on Elective Sobriety

Episode Overview

  • Choosing sobriety can lead to profound personal growth.
  • Navigating social situations sober requires preparation.
  • Finding joy in simple, everyday moments is a gift of sobriety.
  • Vulnerability and community are powerful in the sober journey.
  • Amanda's book offers practical tips and heartfelt stories.
The moments that made me tear up weren't my own struggles, but my hopes for the readers.
Ever wondered what life could be like without alcohol? This episode of the Sun & Moon Sober Living Podcast features Amanda Kuda, an alcohol-free lifestyle expert, holistic life coach, speaker, and author. Amanda shares her journey of elective sobriety and how it transformed her life. She talks about her book, *Unbottled Potential: Break Up With Alcohol And Break Through To Your Best Life*, which offers a modern approach to personal development and spiritual enlightenment through choosing sobriety.
Amanda’s passion for helping women manifest the life they deserve shines through as she discusses the emotional process of writing her book and the profound impact of reading it aloud. She shares touching anecdotes about the moments that made her tear up—not while recounting her struggles, but when expressing her hopes for her readers. This episode is filled with heartfelt stories and practical advice on how to navigate social situations without alcohol and embrace the magic in everyday moments.
Amanda’s reflections on vulnerability and community within the sober world highlight the deep connections that can be formed through shared experiences. If you're curious about elective sobriety or looking for inspiration to live a more fulfilling life without alcohol, this conversation is a must-listen. Amanda’s insights might just give you the nudge you need to explore a different path. Tune in to discover how choosing sobriety can unlock your unbottled potential.