Alcohol Tipping Point
Alcohol Tipping Point
10 Mindset Hacks for Making a Big Change
10 Mindset Hacks for Making a Big Change
10 Mindset Hacks for Making a Big Change
Wednesday 2nd June 2021
Deb Mazenor offers ten practical mindset hacks for making life changes in this 'Alcohol Tipping Point' episode. Tune in for actionable advice.
Explicit
27 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
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Get the buttons here!10 Mindset Hacks to Transform Your Life with Alcohol Tipping Point
One choice at a time. Practice not perfection. Get curious not furious.
Ready for a change but not sure where to start? In this episode of 'Alcohol Tipping Point', host Deb Mazenor shares ten powerful mindset hacks to help you make that big leap. Whether you're aiming to quit drinking, launch a new business, or even run a marathon, these tips are versatile and practical. Deb kicks things off by emphasizing the importance of taking action first and letting motivation catch up. Waiting for the perfect moment? Forget it!
Just dive in and get started. She also highlights the pitfalls of comparison, reminding us that everyone's journey is unique, and what's right for someone else might not be right for you. Mistakes? They're not failures but learning opportunities. Deb encourages listeners to embrace their errors and use them as stepping stones. She also stresses the value of community support—you're not alone on this journey, and finding a supportive network can make all the difference.
Another key point is to take life one day at a time. Thinking too far ahead can be overwhelming, so focus on the present and tackle challenges as they come. Self-awareness and self-care are also crucial; you can't pour from an empty cup, so prioritize your well-being. When faced with obstacles, approach them with curiosity rather than frustration. And remember, progress is more important than perfection.
Deb wraps up the episode with a call to action: sign up for her free email course for more insights and support. This episode is packed with practical advice and encouragement, making it a must-listen for anyone ready to make a meaningful change.