Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota

Dr. Marcia Sirota

  • 10: Michael Ballard - Bouncing back from adversity and finding your flow

10: Michael Ballard - Bouncing back from adversity and finding your flow

Thursday 7th July 2016

Learn practical tools for resilience and thriving through adversity with Michael Ballard on 'Ruthless Compassion' with Dr. Marcia Sirota.
66 minutes
Inspiring
Empowering
Hopeful
Encouraging
Engaging

About this podcast

Ruthless Compassion with Dr. Marcia Sirota
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
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Resilience Unleashed: Michael Ballard's Guide to Thriving Through Adversity

So suddenly, for two hours a week, she was their storyteller.
Ever wondered how some people bounce back stronger from life's toughest blows? In this episode of 'Ruthless Compassion', Dr. Marcia Sirota chats with resilience expert Michael Ballard, who sheds light on turning adversity into a stepping stone for success. Michael, who has worked with a diverse range of clients from IBM to Ontario Hydro, shares his journey and the lessons he's learned along the way.
He talks about how developing resiliency skills is not just beneficial but essential for individuals, families, and communities alike. His broad experience spans across North America, Bermuda, and even Singapore, making his insights both unique and universally applicable. You'll hear personal stories of his battles with chronic illness and how alternative treatments like acupuncture and massage have played a role in his recovery.
Michael's infectious positivity and practical advice will leave you inspired to find your own 'flow' amidst life's chaos. Whether you're dealing with a personal setback or supporting someone who is, this episode offers valuable tools to help you navigate and thrive. Tune in to discover how to turn your challenges into opportunities for growth.