Danni Carr
Danni Carr
10 . Changing belief patterns for lasting change with Shane Turner
10 . Changing belief patterns for lasting change with Shane Turner
10 . Changing belief patterns for lasting change with Shane Turner
Saturday 22nd August 2020
Join Shane Turner as he shares his transformation from a hard-partying lifestyle to sobriety through yoga and changing belief patterns.
62 minutes
Inspiring
Empowering
Informative
Healing
Supportive
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Shane Turner: From Rock N Roll to Yoga and Sobriety
And if I want to say one thing, that any guys listening to this, we have to look in the mirror and just look as best we can, for as long as we can, with the most kind and compassionate eyes, and just love, love that little boy, love that teenage boy, love that wild or inward-Year-Old and just love it all and hug it all.
Ever wondered how a hard-partying landscape gardener from the Gold Coast transformed into a yoga teacher? Meet Shane Turner, also known as the Rock N Roll Yogi. In this episode of 'How I Quit Alcohol', Danni Carr sits down with Shane to explore his incredible journey to sobriety. Shane opens up about his wild past and the pivotal moments that led him to embrace yoga and mindfulness.
He shares how changing his belief patterns helped him rebuild his life from the ground up. Shane talks candidly about the challenges men face with toxic masculinity and how embracing softness doesn't make you any less of a man. He delves into childhood fears and how they shape our adult lives, offering insights on how self-inquiry and self-acceptance can pave the way for lasting change.
Yoga and meditation played a crucial role in Shane's recovery, and he discusses their benefits for anyone on a sobriety journey. This episode is a treasure trove of wisdom for anyone looking to change their life for the better. Shane's story is a testament to the power of inner work and the importance of loving every version of yourself, from your younger years to who you are now.
Whether you're battling addiction or just looking for some inspiration, Shane's journey offers valuable lessons on self-compassion and growth.