Lynn Matti
Lynn Matti
1. The SoberSoul Recovery Podcast: Professionally Curated and Personally Tested Information, Education and Interviews for Your Sober Life.
1. The SoberSoul Recovery Podcast: Professionally Curated and Personally Tested Information, Education and Interviews for Your Sober Life.
1. The SoberSoul Recovery Podcast: Professionally Curated and Personally Tested Information, Education and Interviews for Your Sober Life.
Friday 16th March 2018
Join Lynn Matti on The Sober Therapist SoberSoul Recovery Podcast as she shares her recovery journey and offers tips for holistic mental wellness.
Explicit
29 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Starting Your Sober Journey: Wisdom from The Sober Therapist
In order for me to create the life I needed, I had to change my entire perception of who I was and how I fit in the world.
Ever felt overwhelmed by the pressures of daily life and turned to alcohol or drugs as a way to cope? You're not alone. In this enlightening episode of The Sober Therapist SoberSoul Recovery Podcast, host Lynn Matti takes you on a heartfelt journey towards holistic mental wellness. Lynn, a seasoned clinical mental health therapist, shares her personal story of recovery and the motivations behind launching this podcast—a long-held dream come true for her.
She passionately talks about the importance of shifting your mindset, tuning into your emotional state, and practicing positive self-talk. Lynn also highlights the benefits of online recovery support, making it clear that help is always just a click away. Whether you're new to sobriety or looking to deepen your understanding of mental wellness, this episode offers practical advice and a sense of community.
Lynn’s genuine approach and professional insights make this podcast a valuable resource for anyone seeking to live a life free from addiction and stress. Tune in to discover how to build a life you don’t need to escape from.