Unearthing Your True Self: A Deep Dive into the 12 Steps
The steps are guidelines to recovery, not whipping posts for self-flagellation.
Ever wondered if there's more to recovery than just abstaining from your substance of choice? In this episode of 'Grateful Blessed Mess', host Nora Franche invites you on a unique journey through the 12 steps of addiction recovery. She likens this process to an 'inner archaeological dig', where you sift through the layers of your past and uncover the true you buried beneath the 'gunk' of addiction.
Nora's approach is both compassionate and practical, emphasizing that these steps are not about self-punishment but about discovering freedom and self-awareness. Nora also touches on the importance of a higher power in the recovery process, offering her perspective on how spiritual connection can be a source of strength and guidance. She shares personal anecdotes and practical tips, making the journey relatable and actionable for anyone struggling with addiction.
One of the standout elements of this episode is Nora's focus on community support. She believes that finding gratitude in the midst of life's messiness can be transformative, and she underscores the value of sharing your journey with others who understand your struggles. If you're someone who has experienced the frustration of backtracking and restarting your 'days', or if you find yourself slipping through the steps, this episode offers hope and practical advice.
Nora's insights could be the extra help you need to finally break free from addiction and embrace a life of sobriety. Tune in for an inspiring and heartfelt discussion that promises to leave you feeling understood and motivated.