Unsweetened Sio
Unsweetened Sio
1 - Happy Sugarversary! January 13, 2019
1 - Happy Sugarversary! January 13, 2019
1 - Happy Sugarversary! January 13, 2019
Monday 21st January 2019
Join Siobhan Huggins as she recounts her year-long journey to overcome sugar addiction and transform her life.
47 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Happy Sugarversary: A Year of Sweet Freedom from Addiction
I am a food addict and in the article he was a recovering drug addict and was one of those people that said giving up sugar was harder than it was to give up drugs. They're not going to be able to have a sip of wine or a sip of beer without that causing some kind of binge, and that totally made sense to me.
Ever wondered if you could kick your sugar habit for good? In this heartwarming episode, Siobhan Huggins, also known as Unsweetened Sio, takes us through her journey of ditching sugar and flour for an entire year. On January 13th, 2018, she made a life-changing decision to give up these addictive substances, marking the start of her path to a healthier life.
Siobhan opens up about her lifelong battle with sugar addiction and the pivotal moment that set her on this journey—reading an eye-opening article by Kris Gunnar on food addiction. This episode is packed with personal anecdotes, raw emotions, and genuine triumphs as she navigates the highs and lows of living sugar-free. She shares how this decision transformed her relationship with food and inspired her to become an integrative nutrition health coach.
If you're grappling with sugar cravings or looking for a beacon of hope in your own battle against addiction, Siobhan's story is a must-listen. Her candid reflections and practical tips might just be the inspiration you need to start your own journey towards a healthier, sugar-free life.