Kat Cross: Transforming Trauma Recovery with Compassion at The Guest House Ocala
There is no such thing as mental health, it's just health, and we've tried to divide it all.
What happens when you combine deep compassion with a commitment to ethical trauma recovery? You get the inspiring work of Kat Cross at The Guest House Ocala. In this episode of the Illuminate Recovery Podcast, hosts Curt Neider and Shelley Mangum sit down with Kat to explore her journey through intergenerational trauma and how it led her to The Guest House Ocala. Here, she discovered not just relief, but a new purpose in helping others find healing and hope.
Kat opens up about the unique approach of The Guest House Ocala, which includes one-on-one healing retreats and group therapy sessions that focus on treating the whole person, not just their addiction or mental health issues. This comprehensive approach aims to tackle the root causes of trauma, providing a path to true recovery.
The conversation also touches on the prevalence of moral injury within the mental health industry and underscores the importance of self-care for both practitioners and those they serve. Tune in for an enlightening discussion on how ethical and compassionate care can illuminate hope and foster genuine healing.