Deni Van
Deni Van
096 Why Boundaries?
096 Why Boundaries?
096 Why Boundaries?
Friday 24th June 2022
Learn how to set boundaries and prioritize self-care to break negative habits with Deni Van on 'Breaking the Cycle'.
20 minutes
Empowering
Informative
Thought-provoking
Engaging
Supportive
About this podcast
Author:
Deni Van
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
138 (View all)
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Get the buttons here!Setting Boundaries: Your Key to Breaking Negative Patterns
Boundaries aren't just lines on a map – they're walls that keep us safe. They protect us from being intruded upon or made uncomfortable by things that aren't our problem.
Ever feel like you're constantly giving and never receiving? This episode of 'Breaking the Cycle' with Deni Van dives deep into the concept of boundaries and why they're essential for personal growth. Deni unpacks what boundaries really are—not just imaginary lines, but protective walls that help maintain your peace and well-being. If you've ever struggled with saying no or felt guilty for putting yourself first, this episode is for you.
Deni shares her own journey of overcoming people-pleasing tendencies and highlights the freedom that comes with setting clear limits. She offers practical advice on how to establish boundaries in various areas of life, from relationships to work, emphasizing the importance of honest communication. Tune in to learn how to prioritize your own needs and create a safe space for transformation.
This episode is packed with actionable tips and heartfelt stories that will inspire you to take control of your life by setting healthy boundaries.