Brothers in Healing: Chris and Woody on Confronting Trauma and Mental Health Stigma
The greatest gift you can give yourself is to feel the fear and do it anyways.
Imagine dedicating your life to serving others, only to find yourself battling unseen wounds. That's the reality for Chris and Woody, retired police officers who join Curt Neider and Shelley Mangum on this episode of the Illuminate Recovery Podcast. With a raw and honest approach, they share their journey through traumatic experiences and their mission to change how first responders view mental health.
Chris and Woody dive into the alarming rates of suicide among police officers and first responders, shedding light on the often-overlooked emotional toll of the job. They emphasize the importance of self-awareness and vulnerability, encouraging others to 'feel the fear and do it anyways'. This episode isn't just about their personal struggles; it's a call to action for all first responders to prioritize mental health and seek help when needed.
You'll hear about their efforts to break the silence surrounding PTSD and the stigma that often prevents first responders from seeking the support they need. Their stories are filled with hope and resilience, offering a powerful message to anyone grappling with similar challenges. Whether you're a first responder, a family member, or someone interested in mental health, Chris and Woody's insights provide valuable perspectives on coping with trauma and fostering a supportive community.
Tune in for an inspiring conversation that underscores the critical need for mental health awareness in law enforcement and beyond. Chris and Woody's dedication to changing the narrative around first responder mental health is both moving and motivating, making this episode a must-listen for anyone touched by these issues.