Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
09-26-2024 Listening to Avoid a Conflict
09-26-2024 Listening to Avoid a Conflict
09-26-2024 Listening to Avoid a Conflict
Thursday 26th September 2024
Dr. Andrea Vitz discusses the importance of genuine listening in conflict resolution and shares practical tips for improving communication.
6 minutes
Informative
Compassionate
Encouraging
Eye-opening
Supportive
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Get the buttons here!Mastering Conflict: The Power of Truly Listening
Episode Overview
- Genuine listening can de-escalate conflicts.
- Top leaders often fail by not truly listening.
- Pausing to process before responding is key.
- Making others feel heard encourages them to listen.
- Effective leadership involves being the calm in the storm.
When we actually listen, then the other person's chemistry can calm down.
Ever find yourself in a heated argument, thinking more about your next comeback than what the other person is saying? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the art of truly listening, especially during conflicts. Dr. Vitz highlights the fourth most common mistake even top leaders make - not listening. It's easy to hear words but not actually understand them, especially when emotions are high.
The episode breaks down why listening is crucial for resolving conflicts and how it can lead to calmer, more productive conversations. Dr. Vitz explains that genuine listening can de-escalate tensions and create a space where both parties feel heard. This isn't just about nodding along; it's about being present and setting aside your urge to win the argument. Jon shares his own struggles with this, adding a relatable touch to the discussion.
They talk about practical steps, like pausing to process what the other person has said before responding. It's all about making sure the other person feels genuinely heard, which can make them more likely to listen to you in return. If you're looking to improve your conflict resolution skills and build better relationships, this episode is a must-listen. Dr. Vitz's insights are both practical and eye-opening, offering a fresh perspective on a common issue.
So, why not give it a try? You might just find that becoming a better listener can transform your interactions in ways you never expected.