Andrea Vitz

Levelheaded Talk

Andrea Vitz, Jon Leon Guerrero

  • 09-20-2024 So Important to Say Why

09-20-2024 So Important to Say Why

Friday 20th September 2024

Dr. Andrea Vitz explains why expressing the reasons behind your love can deepen relationships, especially in sobriety. Discover the impact of 'I love you because'.
6 minutes
Inspiring
Informative
Hopeful
Compassionate
Encouraging

About this podcast

Levelheaded Talk
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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The Power of 'I Love You Because': Strengthening Relationships with Dr. Andrea Vitz

Episode Overview

  • Expressing why you love someone adds depth to relationships.
  • Focusing on positive traits can transform how you view loved ones.
  • Personal anecdotes highlight the impact of specific affirmations.
  • Applying these principles can improve various types of relationships.
  • Mirroring positive traits helps build better connections.
'I love you is strong. I love you because is stronger.'
Ever wondered why simply saying 'I love you' sometimes falls short? Dr. Andrea Vitz and Jon Leon Guerrero dive into the importance of expressing why you love someone in this engaging episode of Levelheaded Talk. They explore how understanding and communicating the reasons behind your affections can strengthen relationships, especially when sobriety and emotional overwhelm are in the mix. Dr.
Vitz shares personal anecdotes, like recognising her husband's unique walk, to illustrate how these small acknowledgements can make a big difference. The duo discusses how focusing on the positive traits of your loved ones, rather than their flaws, can transform the way you relate to them. They even touch on how this approach can be applied to various relationships - from romantic partners to parents and siblings.
By the end of the episode, you'll be inspired to look at your relationships through a new lens and start expressing your love with more depth and sincerity. So, why do you love the people in your life? Find out how answering that question can lead to better connections and a more fulfilling life.