Andrea Vitz

Levelheaded Talk

Andrea Vitz, Jon Leon Guerrero

  • 09-17-2024 Seeing the Forest for the Trees

09-17-2024 Seeing the Forest for the Trees

Tuesday 17th September 2024

Dr. Andrea Vitz discusses clarity, awareness, and gratitude in relationships, featuring the transformative 'Gap Year' programme at Lifted Academy.
7 minutes
Inspiring
Informative
Supportive
Encouraging
Hopeful

About this podcast

Levelheaded Talk
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Seeing the Forest for the Trees: Clarity in Relationships

Episode Overview

  • Recognise and appreciate relationships often taken for granted.
  • Lifted Academy's Gap Year programme helps young adults transition to adulthood.
  • Parents participate in the programme, fostering mutual growth.
  • Changing environments can provide clarity on personal relationships.
  • Gratitude plays a crucial role in transforming how we view our loved ones.
It's like such a powerful experience when you can recognise something that you've been ignoring. It's been right in front of your face the whole time
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the theme of clarity and awareness, focusing on how we often overlook what's right in front of us. Dr. Vitz shares an engaging discussion on the importance of recognising and appreciating the relationships we might take for granted, particularly those with our parents.
The episode introduces a unique programme at Lifted Academy, designed to help young adults transition from adolescence to adulthood with a fresh perspective on gratitude and awareness. This 'Gap Year' programme not only provides essential life skills but also involves a parent, allowing both to grow and understand each other better. Through heartfelt anecdotes and practical advice, Dr. Vitz emphasises the transformative power of changing one's environment to gain a clearer view of personal relationships and life's blessings.
Whether you're a parent or a young adult, this episode offers valuable insights into fostering stronger, more appreciative connections. Tune in to hear how a shift in perspective can lead to profound changes in how we see and value those closest to us.