Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
082: Doing what it takes to stay sober
082: Doing what it takes to stay sober
082: Doing what it takes to stay sober
Thursday 18th March 2021
Join Tamar Medford & Lane Kennedy as they discuss practical tips for maintaining long-term sobriety, sharing their personal experiences and advice.
Explicit
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
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Get the buttons here!Mastering the Art of Staying Sober: Tips for Long-Term Recovery
Getting sober and then staying sober isn't just a one and done sort of thing. It takes work to stay clean and sober but I'm telling you the rewards are worth it.
Ever wondered what it really takes to stay sober for the long haul? In this engaging episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy share their combined 35 years of sobriety experience to shed light on the ongoing effort required to maintain a clean lifestyle. Sobriety isn't a one-time achievement; it's a continuous journey that demands dedication, even when things seem to be going smoothly.
Tamar and Lane dive into the nitty-gritty of building a solid foundation in recovery. They talk about the importance of self-awareness, recognizing character defects, and the vital role of helping others who are also on their recovery path. Their discussion is filled with practical advice and personal anecdotes that make the topic relatable and actionable. One key takeaway from this episode is the value of workshops and coaching.
Tamar and Lane emphasize how these tools can help individuals set and achieve their goals, develop a growth mindset, and discover their true purpose in life. Whether you're in the early stages of sobriety or have been sober for years, their insights offer valuable guidance on how to stay committed. The hosts also touch on coping mechanisms for those tough moments when staying sober feels like an uphill battle.
They share strategies that have worked for them and others in the recovery community, making this episode a treasure trove of practical tips. If you're looking to deepen your understanding of your behavior, mind, and spirit in the context of long-term sobriety, this episode is a must-listen. Tamar and Lane's compassionate and humorous approach makes the conversation both enlightening and enjoyable.