Curt Neider and Shelley Mangum
Curt Neider and Shelley Mangum
082 - Amy Guerrero
082 - Amy Guerrero
082 - Amy Guerrero
Thursday 16th September 2021
Join Amy Guerrero on the Illuminate Recovery Podcast as she discusses healing trauma and living a sober conscious life.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Curt Neider and Shelley Mangum
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
Links:
Visit site
Episodes:
123 (View all)
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Get the buttons here!Amy Guerrero: Embracing Sobriety and Healing Trauma
If we can name it and describe it and experience it, then we tame it right, isn't that? You know, it's like, oh, I know what my nervous system is doing, I know why these thoughts are there and I don't have to make them wrong.
What if you could heal all your trauma before turning 40? That was Amy Guerrero's bold goal. In this episode of the Illuminate Recovery Podcast, hosts Curt Neider and Shelley Mangum sit down with Amy to discuss her journey towards a sober, conscious life. Amy opens up about her path to sobriety, highlighting how somatic experiencing and attachment theory played crucial roles in her healing process.
She talks about the importance of meeting people where they are, especially after feeling misunderstood in her own recovery journey. Amy's approach is deeply empathetic, focusing on trauma-informed modalities that help individuals reconnect with their emotions and complete past experiences. Whether you're curious about the nuances of sobriety or looking for ways to address your own trauma, this episode offers a compassionate and insightful perspective.
Tune in to hear Amy Guerrero's story and learn how choosing consciousness can transform your life.