Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
08-16-2024 Firm but Open to New Information
08-16-2024 Firm but Open to New Information
08-16-2024 Firm but Open to New Information
Friday 16th August 2024
Dr. Vitz and Jon Leon Guerrero discuss the balance between standing firm in your beliefs while being open to new information for personal growth.
5 minutes
Informative
Supportive
Encouraging
Honest
Educational
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
901 (View all)
Do you want to link to this podcast?
Get the buttons here!Balancing Firm Beliefs with Openness to New Information
Episode Overview
- Stand firm in your beliefs while staying open to new information.
- Being open doesn't mean you're easily swayed; it means you're committed to learning.
- Don't make impulsive decisions based on emotional appeals alone.
- Reflect on and research new ideas before integrating them into your life.
- Manage stress to maintain clear judgment and personal growth.
It doesn't mean you were wrong; it just means you were doing your best up to that point.
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero tackle the delicate balance between standing firm in your beliefs and remaining open to new information. Dr. Vitz discusses how important it is to hold your ground while being receptive to updated knowledge. This dynamic duo shares their thoughts on why it's okay to change your mind when presented with better information and how this flexibility can enhance personal growth and emotional sobriety.
They emphasise that being open doesn't mean you're easily swayed; rather, it means you're committed to continual learning and improvement. Dr. Vitz explains that even those who love us and have our best interests at heart might not always have the latest or most accurate information. She encourages listeners to be open to correction without feeling threatened or disloyal to their sources. Jon adds a personal touch by recounting how he would trust Dr.
Vitz's advice while still being open to new data that might refine their understanding. The episode delves into the concept of digesting information without fear or attachment to outdated beliefs. The hosts caution against making impulsive decisions based on emotional appeals or convincing rhetoric alone. Instead, they advocate for a thoughtful approach where you research, reflect, and only then integrate new information into your life. Dr.
Vitz also touches on the importance of not overwhelming your brain with constant stress and negativity, as this can cloud your judgment and hinder personal growth. By slowing down and thoughtfully considering new ideas, you can make more informed decisions that align with your values and goals. This episode is a must-listen for anyone looking to improve their emotional sobriety, enhance their relationships, and gain better control over their habits and behaviours.
Tune in to learn how being both firm and flexible can lead to a more satisfying and balanced life.