Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
07-22-2024 Communication Maturity
07-22-2024 Communication Maturity
07-22-2024 Communication Maturity
Monday 22nd July 2024
Dr. Andrea Vitz and Jon Leon Guerrero discuss how improving communication maturity can transform your relationships and personal growth.
9 minutes
Informative
Supportive
Honest
Compassionate
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1067 (View all)
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Episode Overview
- Effective communication is key to healthy relationships.
- We often mirror the behaviours we criticise in others.
- Politeness can sometimes conceal true feelings.
- Self-reflection helps break free from victimhood.
- Being 'real' in conversations leads to better understanding.
If it goes without saying, say it first.
In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero tackle the intriguing topic of 'Communication Maturity'. They explore how our ability to communicate effectively impacts our relationships, whether we're dating, newly married, or have been in a long-term partnership. Dr. Vitz offers a unique perspective on how we often mirror the behaviours we criticise in others, leading to a 'wake-up call' for many.
By examining both sides of a relationship's communication issues, she helps people see their own role in the dynamic. This episode isn't just for those in romantic relationships; it’s for anyone looking to improve their communication skills and build more meaningful connections. Dr. Vitz shares her coaching techniques, like asking clients to list their partner's faults and then reflecting on their own similar behaviours.
The conversation also touches on the importance of being 'real' in communication and how politeness can sometimes be a form of concealment. The hosts discuss how recognising our own shortcomings can free us from victimhood and lead to more mature interactions. If you're looking to enhance your communication skills and gain a deeper understanding of your relationships, this episode is a must-listen.