Seeking Inner Peace: Overcoming Addictions and Self-Doubt
So first, one of the things that I had to let go of was stop looking for the quick fixes- right, the quick results, without having to do the work... And although I found success very quickly, I oftentimes found myself right back where I started, if not further back, and guess what that does to ourselves.
Ever felt like you're constantly searching for something to fill an emptiness inside? In this episode, Tamar Medford and Lane Kennedy dive into the all-too-common struggle of seeking external validation and quick fixes. Drawing from their combined 35 years of sobriety, they share personal stories and practical advice on finding love and fulfillment from within.
The hosts discuss the pitfalls of relying on food, relationships, drugs, and alcohol to fill emotional voids, and how these can often leave us feeling even more isolated. Instead, they emphasize the importance of self-love and inner work in achieving long-term recovery. Tamar and Lane also explore how overcoming fears, creating new habits, and managing expectations can lead to more positive outcomes.
This episode isn't just about staying sober; it's about thriving in sobriety by taking responsibility for your own happiness. If you're ready to stop chasing quick fixes and start doing the real work of self-discovery, this episode is a must-listen.