Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
062: Overcoming Limiting Beliefs
062: Overcoming Limiting Beliefs
062: Overcoming Limiting Beliefs
Monday 16th November 2020
Tamar Medford & Lane Kennedy discuss overcoming limiting beliefs with positive self-talk and introduce the 'Discover Your Ikigai' challenge.
Explicit
15 minutes
Empowering
Informative
Encouraging
Supportive
Motivational
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Get the buttons here!Breaking Free from Limiting Beliefs: Positive Self-Talk with Tamar Medford & Lane Kennedy
Our thoughts are incredibly powerful and have the ability to move us in the right direction or in the wrong direction.
What do you see when you look in the mirror? Are you your own cheerleader, or do you let negative thoughts take over? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy dive into the power of self-talk and how it shapes our lives. They share their personal battles with negative self-talk and offer practical tips on how to flip the script to positive affirmations.
Tamar also introduces her 'Discover Your Ikigai' challenge, a week-long journey to uncover your true potential and purpose. This episode is packed with insights on reframing negative thoughts, the importance of self-care, and setting achievable goals. Tamar and Lane emphasize the role of accountability and group support in achieving your dreams, making this episode both motivational and practical. If you're ready to change your mindset and take control of your life, this episode is a must-listen.