Unlocking the Secrets of Commitment with Tamar Medford & Lane Kennedy
If you don't see that future, a vision of where you truly want to be in your life, it's going to be really hard to keep up on those goals.
Why do some people find it easier to stick to their goals while others struggle? Tamar Medford and Lane Kennedy tackle this intriguing question in episode 60 of 'The Road to Health' podcast. With a combined 35 years of sobriety, these hosts bring a wealth of experience and wisdom to the table. They dive deep into what commitment really means and why it's so crucial for long-term recovery.
Whether you're battling addictive behaviors or just trying to lead a healthier life, this episode offers practical advice and relatable stories that can guide you on your journey. Tamar and Lane share their personal struggles and triumphs, making the discussion both heartfelt and enlightening. They also highlight the importance of finding your 'ikigai'—a Japanese concept meaning 'reason for being'—to help you stay motivated.
Plus, they discuss how personal development programs, accountability, and community support can be game-changers in transforming your life. If you're looking for inspiration and actionable tips to break free from unhealthy patterns, this episode is a must-listen.