Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
057: Justin Brien - Overcoming Addiction and Becoming a Mental Health Advocate
057: Justin Brien - Overcoming Addiction and Becoming a Mental Health Advocate
057: Justin Brien - Overcoming Addiction and Becoming a Mental Health Advocate
Monday 12th October 2020
Join Tamar Medford & Lane Kennedy on 'You're Sober! Now What?' as they discuss Justin Brien's journey from addiction to mental health advocacy.
Explicit
35 minutes
Inspiring
Empowering
Informative
Compassionate
Supportive
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Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
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Get the buttons here!Justin Brien: Turning Addiction Battles into Mental Health Advocacy
It's more important than ever to make sure that those of us who can help, those of us who have had experience in this area, just reach out our hand and support as many people as possible and spread the message that it's okay to ask for help.
Imagine struggling with addiction and mental health issues for over a decade, only to find the strength to turn your life around and help others do the same. That’s the powerful story of Justin Brien, featured on this episode of 'You're Sober! Now What?' podcast. Hosts Tamar Medford and Lane Kennedy sit down with Justin to unpack his 15-year battle with addiction and mental health, leading to suicidal thoughts for six of those years. The turning point?
A decision to hospitalize himself in January 2019, marking the start of a new life dedicated to mental health advocacy and coaching others through their struggles. Justin shares how his son and girlfriend played a crucial role in his recovery, offering unwavering support that allowed him to pursue his dreams. He emphasizes the importance of gratitude, mindfulness, and having a solid support system in maintaining sobriety.
Working in a restaurant while in recovery presented its own set of challenges, but Justin's daily practices—like a mission statement, gratitude list, and positive affirmations—helped him stay grounded. He also discusses how helping others has been a cornerstone of his own healing journey. His message is clear: it's okay to ask for help, and those who can offer support should extend a hand to those in need.
This episode is not just a story of overcoming addiction; it’s a testament to the power of community, resilience, and the human spirit.