Ignite Your Recovery: Commitment & Accountability with Tamar Medford
Commitment and accountability are so important in all aspects of our lives... it's still important to commit to your own well-being and commit to your own sanity.
Ever wondered how some people wake up every day ready to tackle the world? Tamar Medford has the answer. In this episode of 'You're Sober! Now What?', Tamar and Lane Kennedy dive into the secrets behind staying committed and accountable in long-term recovery. Tamar shares her strategies from the Wake Up on Fire Workshop, offering a peek into what keeps her motivated and excited each morning.
The conversation kicks off with Tamar explaining the crucial role of commitment in maintaining sobriety. It's not just about making a promise to yourself but also about sticking to it, even when times get tough. She stresses that this commitment isn't a one-time deal; it's a daily practice that requires constant attention and effort. Accountability is another cornerstone of Tamar's approach. Having someone to check in with can make all the difference when you're trying to stay on track.
Whether it's a friend, a support group, or even a community on social media, being accountable helps you stay focused on your goals. Tamar highlights how sharing your wins and struggles with others can turn accountability into a source of empowerment rather than a burden. If you're feeling stuck or unmotivated, this episode is a must-listen. Tamar's Wake Up on Fire Workshop offers practical tips and performance consulting that can help you break free from procrastination and boost your productivity.
Whether you're new to recovery or have been sober for years, the insights shared in this episode can help you build a life that excites you every day. So, are you ready to commit to your well-being and find the accountability you need to succeed? Tune in and get inspired by Tamar and Lane's journey towards a fulfilling, sober life.