Lisa Lackey
Lisa Lackey
056 - Mishara D. Winston on Boundaries for Juicy Dreams
056 - Mishara D. Winston on Boundaries for Juicy Dreams
056 - Mishara D. Winston on Boundaries for Juicy Dreams
Wednesday 7th September 2022
Lisa Lackey and Mishara D. Winston discuss how setting boundaries can help achieve your dreams and maintain mental wellbeing on Insideout Conversations.
55 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Lisa Lackey
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery from Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
58 (View all)
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Get the buttons here!Boundaries for Juicy Dreams: A Chat with Mishara D. Winston
That's all a boundary is, a commitment we hold sacred because we are sacred. We are worthy of promises kept.
Ever felt like your dreams are slipping away because you're always putting others first? In this episode of 'Insideout Conversations', host Lisa Lackey sits down with Mishara D. Winston to unpack the magic of setting boundaries. Mishara, a former traditional therapist turned community healer, brings a fresh perspective on how boundaries aren't just walls we put up but promises we keep to ourselves.
And let's face it, keeping those promises can be tough, especially for Black women who often feel the weight of societal expectations. Mishara dives deep into how these boundaries can help us achieve our 'juicy dreams' and maintain our mental wellbeing. She shares her journey of shifting from traditional therapy to a more holistic approach that aligns with her spirit as a Black healer.
Through her work in various regenerative spaces like Tribe, Thrive, and Crave, she emphasizes self-awareness, accountability, and compassion. This episode is a heartfelt reminder that we are worthy of keeping promises to ourselves, not just for greatness or struggle, but because we are sacred. It's a conversation filled with wisdom, practical advice, and a lot of heart. Whether you're struggling to set boundaries or just need a reminder of your worth, this episode is for you.