Crafting Your Path to Recovery: The Power of Active Engagement
Episode Overview
The importance of finding a tailored approach to recovery Tanya's journey of relapse and recovery and the shift in mindset The necessity of persistent effort and engagement in addiction recovery Insights into the limitations of conventional recovery programs Advocacy for a more individualized, proactive approach to sustained recovery
Staying engaged in our recovery work is crucial. It's a structured routine engaging in the work every day.
Ever wondered why some recovery plans stick while others falter? In this episode of the 'Red Roof Recovery' show, Tanya and Lance tackle the principle of 'It works when you work it' in addiction recovery. They dive deep into why a personalized, hands-on approach is crucial for staying clean and sober.
Tanya opens up about her own battles with relapse, shedding light on how changing her mindset and sticking to a structured routine were game-changers in her journey to lasting freedom from addiction. Together, they challenge the one-size-fits-all nature of conventional recovery programs, making a strong case for individualized methods that cater to personal needs and strengths. With a mix of practical advice and personal stories, this episode isn't just about managing addiction—it's about taking charge of your own recovery journey.
Whether you're in the thick of it or supporting someone who is, you'll find valuable insights and encouragement here. Tune in for a fresh perspective on how to make your recovery plan truly work for you.