Lisa Lackey
Lisa Lackey
050 - Be Gentle with Yourself, Tiny Steps
050 - Be Gentle with Yourself, Tiny Steps
050 - Be Gentle with Yourself, Tiny Steps
Wednesday 18th May 2022
Lisa Lackey shares reflections on self-discovery during lockdown, emphasizing tiny steps towards self-care and progress over perfection.
20 minutes
Inspiring
Empowering
Informative
Encouraging
Thought-provoking
About this podcast
Author:
Lisa Lackey
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery from Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
58 (View all)
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Get the buttons here!Gentle Steps to Self-Care: Reflections with Lisa Lackey
The first lesson is that change takes time. Change happens when we're ready for change, and the way that I walk down the different streets and how long I stay on one street as opposed to another may be very different from yours.
Have you ever wondered how the pandemic has reshaped your sense of self? In this episode of 'Insideout Conversations', Lisa Lackey invites you to reflect on the lessons learned during the lockdown. Lisa, a seasoned therapist and consultant, shares her personal journey of self-discovery, touching on the addictive nature of busyness, the importance of setting boundaries, and the power of sisterhood. She encourages listeners to take tiny steps towards self-care and healing, emphasizing that progress is more important than perfection.
This episode is a heartfelt exploration of how we can integrate our pandemic experiences into our new lives, fostering a deeper sense of peace and self-awareness. Tune in for an inspirational poem that beautifully captures the essence of personal growth and transformation.