Turning Pain into Purpose: Mark Sanders on Mental Health and Healing
Show me a person's pain and I'll show you their purpose.
Imagine taking your deepest pains and turning them into a driving force for good. That's exactly what Mark Sanders, LCSW, CADC, talks about in this episode of 'Insideout Conversations'. Hosted by Lisa Lackey, this conversation dives into the transformative power of pain and how it can lead to a purposeful life. Mark, an international speaker and consultant in the behavioral health field, shares his journey and expertise, touching on topics that resonate deeply within the Black community.
He emphasizes the importance of normalizing mental health discussions and offers insights into non-traditional therapies like acupuncture and yoga for healing trauma. One standout moment is when Mark discusses the Online Museum of African-American Addictions, Treatment, and Recovery, highlighting stories of resilience and recovery. The episode takes an unexpected turn as they explore the healing power of music, including rap and hip-hop. This episode is a blend of heartfelt stories, practical advice, and a bit of unexpected fun.
If you're looking for inspiration and tangible ways to transform your struggles into strengths, this conversation is a must-listen.