Emily Andrew
Emily Andrew
045 TRIBE TALK - Festitreat? Restival? Find Your Feel Good with The Big Retreat Co-Founders with Amber Lort Phillips & Diana Dredge
045 TRIBE TALK - Festitreat? Restival? Find Your Feel Good with The Big Retreat Co-Founders with Amber Lort Phillips & Diana Dredge
045 TRIBE TALK - Festitreat? Restival? Find Your Feel Good with The Big Retreat Co-Founders with Amber Lort Phillips & Diana Dredge
Monday 3rd February 2020
Emily Andrew chats with Amber Lort Phillips & Diana Dredge about The Big Retreat's wellness festivals and finding your feel good in TRIBE TALK.
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52 minutes
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About this podcast
Author:
Emily Andrew
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
59 (View all)
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Get the buttons here!The Big Retreat: Wellness Festivals and Finding Your Feel Good
I think everybody has should have the opportunity to take time for themselves and learn more about themselves and give themselves those options.
Ever wondered what it takes to run a wellness festival? In this episode of TRIBE TALK, host Emily Andrew sits down with Amber Lort Phillips and Diana Dredge, the dynamic duo behind The Big Retreat. They share their journey from the festival's inception to becoming one of the UK's top adventure and wellness events, as nominated by The Guardian.
Amber and Diana open up about the challenges and rewards of organizing a festival that aims to uplift and rejuvenate its attendees. From teaching classes to picking up litter, they've done it all. You'll get a sneak peek into what makes The Big Retreat special. Expect everything from yoga sessions and fitness classes to cookery demos and comedy shows.
They talk about the importance of nature, outdoor activities, and even touch on men's well-being, offering a holistic approach to health and happiness. The festival's commitment to sustainability is evident in their choice of locally sourced food vendors and minimal plastic use. Amber and Diana also discuss the festival's diverse accommodations, from cozy dormitory tents to luxury glamping options.
Whether you're a fitness enthusiast, a foodie, or someone looking to reconnect with nature, there's something for everyone at The Big Retreat. This episode is a must-listen for anyone interested in wellness, community, and the great outdoors.