Emily Andrew
Emily Andrew
044 TRIBE TALK - Free from Diets with Molly Forbes
044 TRIBE TALK - Free from Diets with Molly Forbes
044 TRIBE TALK - Free from Diets with Molly Forbes
Monday 27th January 2020
Join Emily Andrew and Molly Forbes on TRIBE TALK as they discuss body acceptance, diet culture, and societal views on body image. Embrace self-love today.
Explicit
77 minutes
Empowering
Informative
Hopeful
Authentic
Engaging
About this podcast
Author:
Emily Andrew
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
59 (View all)
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Get the buttons here!Breaking Free from Diet Culture: Molly Forbes on TRIBE TALK
I think that one thing I wish I'd known when I was really going through it with my second daughter and I was doing, like the crazy workouts and dieting stuff, I wish I'd known that if I had just invested some of that time and energy into doing things that made me feel good, I probably would have felt so much better and I would have felt so much more confident.
Ever felt the weight of societal pressure to look a certain way? You're not alone. On this episode of TRIBE TALK, host Emily Andrew sits down with the vibrant and inspiring Molly Forbes. Known for her work as a presenter, podcaster, and body image campaigner, Molly brings a refreshing perspective to the conversation about diet culture and body acceptance. From her popular #freefromdiets campaign to her appearances on Channel 4's 'Naked Beach', Molly is a champion of self-love and positivity.
Emily and Molly dive into the harmful effects of diet culture, especially on children and parents. They discuss how societal views on body image can shape our self-worth and why it's crucial to invest time in activities that genuinely make us feel good. Molly shares her personal journey with body image and how she has learned to embrace her body just as it is. They also touch on how media, including shows like 'Love Island', perpetuate unrealistic body standards.
This episode isn't just about identifying the problem; it's about finding solutions. Molly's insights offer a roadmap to breaking free from the shackles of diet culture and embracing a more positive, self-accepting mindset. With a blend of humor and heartfelt discussion, this chat is both uplifting and eye-opening. Whether you're struggling with body image issues or just looking for a dose of positivity, this episode is a must-listen.
Tune in to hear Molly Forbes' empowering message and learn how to start loving your body today.