Breaking Free: Tackling Abuse and Co-Dependency in Recovery
It's important to share our experiences and be vulnerable because it allows for the healing to start!
Ever felt trapped in an abusive or co-dependent relationship? Tamar Medford and Lane Kennedy know the feeling all too well. In this episode of 'You're Sober! Now What?', they dive into the gritty details of abusive relationships and the patterns that keep people stuck in them. Tamar opens up about her personal experiences, revealing how she identified and broke free from these harmful cycles.
Lane brings in expert insights on co-dependency, explaining how it often sneaks into our lives unnoticed but wreaks havoc on our well-being. Together, they shed light on the importance of setting boundaries and prioritizing self-healing. Tamar emphasizes that sharing our stories and being vulnerable is a powerful step toward recovery. Their candid conversation offers hope and practical advice for anyone struggling with similar issues, showing that it's possible to overcome past traumas and thrive in long-term sobriety.
This episode is a must-listen for those looking to understand their behavior better and take steps toward a healthier, happier life.