Healing TSW: How a Vacation Can Boost Your Recovery
Find something like movement, like dance, like running, walking, jogging, something that gets you excited and absolutely elevates your mood, and you'll get a similar effect as if you were to look forward to going on vacation.
Ever thought a holiday could be more than just a break? Jennifer Powers, in this episode of 'TSW: Journey to Healing', dives into how taking a vacation can actually aid in the recovery from Topical Steroid Withdrawal (TSW). Jennifer shares her personal experiences, explaining how natural bodies of water and a change of scenery can work wonders for your skin and overall well-being.
But it's not just about the trip itself; she emphasizes the power of anticipation and excitement that comes with planning a getaway. These positive emotions can significantly boost your healing process. Jennifer also talks about the importance of gratitude and appreciating your body's ability to heal, even when it feels like progress is slow. This episode is packed with practical advice and heartfelt reflections, making it a must-listen for anyone navigating the tough journey of TSW.
Whether you're dealing with TSW yourself or supporting someone who is, you'll find this episode both uplifting and informative.