Lisa Lackey
Lisa Lackey
042 - BWB 3: Sometimes we just wanna holla with Ramona Outlaw
042 - BWB 3: Sometimes we just wanna holla with Ramona Outlaw
042 - BWB 3: Sometimes we just wanna holla with Ramona Outlaw
Wednesday 17th February 2021
Lisa Lackey and Ramona Outlaw discuss emotional struggles Black women face and the importance of expressing emotions freely in this episode.
49 minutes
Empowering
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About this podcast
Author:
Lisa Lackey
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Healing Relationships
Recovery from Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!BWB 3: Venting and Healing with Ramona Outlaw
When we have permission and direction and we feel the warmth of love, we are unstoppable.
Imagine feeling like you have to bottle up your emotions every single day. In this episode of Insideout Conversations, Lisa Lackey sits down with Ramona Outlaw to discuss the emotional struggles Black women face, particularly the urge to 'just holla' when life gets overwhelming. Ramona, a retired high school principal with over 25 years in education, shares her journey of balancing her career and emotional well-being.
She opens up about how teaching chose her and kept calling her back, even after retirement. Lisa and Ramona delve into the generational patterns of emotional repression, touching on how Ramona's grandmother turned to medication and how her mother emphasized self-love. They discuss the importance of allowing oneself to express emotions freely and the impact it has on mental health. The conversation is a heartfelt exploration of speaking up, practicing self-care, and modeling healthy behaviors for oneself and others.
This episode is a candid look at the inner lives of Black women who often feel they must suppress their feelings. Lisa and Ramona encourage listeners to feed their souls and have those much-needed inner conversations. Whether you're struggling with emotional repression or seeking ways to support someone who is, this episode offers valuable insights and practical advice. Tune in for a powerful discussion that will leave you reflecting on your own emotional health.